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Grand Resort Bad Ragaz

SPRING-SUMMER 2011I sea&iI43topfiveTHERMAL SPAS Thermal waters have been associated with health, wellbeing and vitalityfor centuries and they continue to be one of the most popular therapiesavailable today. Thermal waters are rich in minerals that can be absorbed bythe skin and help to stimulate the body's defences, eliminate toxins,reactivate a sluggish metabolism, help with rheumatic problems, and relaxmuscles.Thermal baths are usually situated near natural mineral springs andmany spas and wellness centres have been developed in these regions. Thereare a number of celebrated thermal spas, predominantly in Europe, providingtreatments that focus specifically on the health benefits of water. Sea&i recommendsthe Grand Resort Bad Ragaz, Switzerland. Locatedat the base of the Pizol mountain in Switzerland, the resort is renowned forits 36.5°C healing thermal waters and incorporates them in various pamperingtreatments. Physiotherapists, chiropractors and osteopaths are also on handto offer expertise in all areas of physical therapy and rehabilitation. For information, visit www.resortragaz.chOtherestablished resorts where treatments focus on the therapeuticbenefits of water therapy include the Kempinski Hotel Soma Bay in the RedSea, Egypt, www.kempinski.com/tr/somabay, and the Terme di Saturnia Spa& Golf Resort, Italy, www.termedisaturnia.it Wellnesstrendssea&ireports on five of the top wellbeing trends for 2011, withrecommendations on where to relax, detox and improve your healthByMiriam Caintop spa trendsGrand Resort Bad Ragaz